Monday Newsletter - 03/11/2024

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“The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.”

In today’s Health Report Daily, you’ll discover…

Why Do We Call Them 'Dumbbells'?, Foods High in Fiber, Excessive Alcohol Deaths Surged, Cavities, The Perfect Nap, What is Bran?, Cancer Prevention, and more...

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🤔 Today’s Health Question

Who is credited with inventing the modern adjustable dumbbell?

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🤔 Answer to Today’s Health Question:

Larry Scott, an American bodybuilder, is credited with inventing the modern adjustable dumbbell in the 1960s.

😂 Today’s Chuckle

Video: 10 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)

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