Monday Newsletter - 03/04/2024

“When we strive to become better than we are, everything around us becomes better too.”

In today’s Health Report Daily, you’ll discover…

2 Cans of Soda per Week is too much, Green Tea Benefits, Trader Joe's Popular Frozen Meal may contain Plastic Pieces, Men's Health, Antidepressant prescriptions spiked during the pandemic, and more...

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🤔 Today’s Health Question

Are there healthy soda alternatives?

Video: The WHO Says Diet Soda Causes Cancer. Does It?

Just 2 cans of soda per week is too much — even if you exercise: study
 
 
From nypost.com
 

Drinking just two 12-ounce cans of pop per week can effectively erase the heart health gains made during exercise, according to a new study published in the American Journal of Clinical Nutrition. CONTINUE...

 
 
Green Tea Benefits: Can It Help With Weight Loss, Cancer Risk Impact?
 
 
From www.today.com
 

Green tea has a reputation as a superfood. Dietitian explains its health benefits and whether it can help with weight loss or reduce cancer risk. CONTINUE...

 
 
Wrist Blood Pressure Monitor
 
 
From shop.youcanlearnthis.com
 

The Wrist Blood Pressure Monitor is a newly-updated and advanced portable device that allows you to check your blood pressure anywhere, anytime. With its large, easy-to-read LCD screen display and compact size, the Wrist Blood Pressure Monitor is CONTINUE...

 
 
Trader Joe’s Recalls Popular Frozen Meal—It May Contain Plastic Pieces
 
 
From www.simplyrecipes.com
 

Trader Joe's just recalled one of its most popular freezer finds due to possible plastic contamination. Here's what you need to know. CONTINUE...

 
 
FOOD: 20+ Asparagus Recipes to Make Forever
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
TECH GEAR: Smart Charging Hub
 
 
From shop.youcanlearnthis.com
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE...

 
 
Men's Health: Tests, Strength, Nutrition, and Health Tips
 
 
From www.webmd.com
 

Here are simple health pointers for men in their 40s and 50s that can help them stay strong and healthy for a lifetime. CONTINUE...

 
 
Antidepressant prescriptions to youths spiked during pandemic, study finds
 
 
From edition.cnn.com
 

The rate of antidepressant prescriptions to young people surged during and after the pandemic, according to a new study. Experts weigh in on the possible reasons. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Healthy soda alternatives exist, like sparkling water with natural flavors or kombucha, offering fizzy refreshments without added sugars, artificial sweeteners, or preservatives.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.