Monday Newsletter - 01/29/2024

“The reason I exercise, is for the quality of life I enjoy.”

In today’s Health Report Daily, you’ll discover…

The Best Dinner for Gut Health, 20+ High-Fiber Breakfast to Prep the Night Before, Protect from COVID-19 Variant, CDC Issues Nationwide Measles Alert, Chronic Migraine, 7 Most Curable Cancers, and more...

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🤔 Today’s Health Question

Why is the digestive system often referred to as the "gut"?

Video: Revealing the #1 Hidden Source of Digestive Problems

The Best Dinner for Gut Health, According to Dietitians
 
 
From www.eatingwell.com
 

A healthy diet can help promote a diverse gut microbiome to help prevent or manage GI issues. Learn how to put together the best dinner to support gut health. CONTINUE...

 
 
20+ High-Fiber Breakfast to Prep the Night Before
 
 
From www.eatingwell.com
 

From overnight oats and chia puddings to smoothies and muffins, these make-ahead bites make a delicious, nutritious and satisfying breakfast. CONTINUE...

 
 
TECH GEAR: iPhone Cable Three-Pack (6 Feet)
 
 
From shop.youcanlearnthis.com
 

BUY TWO CABLES & GET A THIRD CABLE FOR FREE! Always have a spare iPhone cable on hand with our special offer. EXTRA LONG: These 6-foot cables are double the length of standard cables. So you can charge up while using your iPhone in bed, in the car backseat, or sitting back on the couch. Have peace of mind with complete compatibility to charge and sync you CONTINUE...

 
 
How you can protect yourself from new COVID-19 variant
 
 
From www.wkyt.com
 

According to the CDC, COVID-19 hospitalizations among all age groups increased by 51% over the past four weeks. CONTINUE...

 
 
With Case Count Rising, CDC Issues Nationwide Measles Alert
 
 
From www.webmd.com
 

Nearly two dozen cases of measles have occurred in the U.S. in the past two months. The count has prompted the CDC to issue an alert to health care providers to be on the lookout for people with symptoms such as a rash, cough, runny nose, and red, watery eyes. CONTINUE...

 
 
TECH GEAR: iPhone & iPad Wireless Keyboard
 
 
From shop.youcanlearnthis.com
 

CONVENIENT: Stop struggling to get your words out... Start typing on a standard-size keyboard instead of the tiny limited iPhone/iPad keyboard. Finally, a practical solution so you can type in the real world! PRODUCTIVE: Get more done in less time. Increases your productivity by allowing you to type faster, more CONTINUE...

 
 
The Stigma of Chronic Migraine
 
 
From www.webmd.com
 

The stigma of chronic migraine may happen because others don't really understand the condition. Learn how to deal with misconceptions about migraine. CONTINUE...

 
 
The 7 Most Curable Cancers Based on 5-Year Survival Rate
 
 
From www.health.com
 

Curable cancers are cancers that have a high 5-year survival rate, such as thyroid, prostate, testicular, and melanoma, among others. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The term "gut" likely originated from the Old English word "guttes," meaning the stomach or belly.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.