Monday Newsletter - 01/15/2024

Author

iPad Pete
January 15, 2024

“Good Health is not something we can buy. However, it can be an extremely valuable savings account.” – Yanre Fitness

In today’s Health Report Daily, you’ll discover…

Snacking and Weight Loss, Thigh Fat, Rheumatoid Arthritis, 10+ 10 minute Healthy Salad Recipe, Allergy Myths and Facts, and more...

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🤔 Today’s Health Question

Is snacking healthy?

Video: How snacking impacts your health | Tim Spector & Sarah Berry

Is Snacking Good or Bad for Weight Loss? (& Healthy Ideas)
 
 
From www.eatingwell.com
 

Is snacking bad for weight loss? While it seems counterintuitive to eat more, discover why experts say that snacking may benefit your weight loss goals. CONTINUE...

 
 
Thigh Fat Causes and Treatments
 
 
From www.webmd.com
 

Are you wondering how to lose stubborn thigh fat? Read our guide for tips on how to eliminate thigh fat and cellulite. CONTINUE...

 
 
TECH GEAR: Magnetic Sport Headphones
 
 
From shop.youcanlearnthis.com
 

Magnetic Sport Headphones: Experience Superior Sound & Convenience! Pure music reproduction, with enhanced clarity and dynamic range, brings your music to life to energize your day. Magnets quickly clip together so you can securely wear your headphones like a necklace around your neck when not in use. Clip together to store tangle-free in your pocket or gym bag. CONTINUE...

 
 
The Cost of Rheumatoid Arthritis
 
 
From www.webmd.com
 

From copays to out-of-pocket expenses, medical care for rheumatoid arthritis adds up. Learn about the costs and ways to help manage them. CONTINUE...

 
 
10+ 10-Minute Healthy Salad Recipes for Work
 
 
From www.eatingwell.com
 

These 10-minute salad recipes are chock-full of nutritious fruits, leafy greens, legumes, whole grains and more to help fuel you through the afternoon. CONTINUE...

 
 
Folding iPad Stand
 
 
From shop.youcanlearnthis.com
 

Hands-Free iPad Use Anytime, Anywhere! You can now fully enjoy hands-free use of your iPad with our innovative Folding iPad Stand! Whether you're working cooking up a storm in the kitchen, in the office, or watching a movie on your nightstand, this stand provides sturdy and secure support for your device. Its anti-slip... CONTINUE...

 
 
Allergy Myths and Facts
 
 
From www.webmd.com
 

If you have allergies, should you move to the desert? Will honey help? WebMD looks at some popular allergy myths and sets the record straight. CONTINUE...

 
 
HEALTH: 25 Snacks That May Help With Weight Loss
 
 
From www.verywellhealth.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE…

 
 
 
 

🤔 Answer to Today’s Health Question:

Even though snacking has developed a "bad image," snacks can be an important part of your diet. They can provide energy in the middle of the day or when you exercise. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal-time.www.medlineplus.com

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.