Happy Sunday!

Here are the most popular stories we shared in our newsletter this week…

 
 
 
 
 
 
4 Foods With More Protein Than Chicken Breast
 
 

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include CONTINUE...
 
 
 
Eat Too Much Sugar Last Night? Here's What To Do Today
 
 

If you ate too much sugar last night, there’s no need for drastic measures. Learn how to get back on track with smart, realistic tips from dietitians! CONTINUE...
 
 
 
5 ways to make your Holiday Meals ‘blue zone’-friendly
 
 

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five tips from blue zone researcher Dan Buettner. CONTINUE...
 
 
 
14-In-1 Kitchen Chopper, Cutter, Dicer, & Slicer
 
 

The Ultimate Kitchen Companion! The Pro-Series Multi Chopper & Slicer is your all-in-one kitchen tool to dice, chop, slice, julienne, grate & shred. This 14-piece set has everything you need to prepare any meal with ease and speed. The blades are... CONTINUE...
 
 
 
What 96,000 adults taught scientists about preventing constipation
 
 

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging adults. Surprisingly, the benefits weren’t explained by CONTINUE...
 
 
 
'I'm 85 in the Best Shape of Life—Here's My Workout Routine'
 
 

Read the story of a man in his 80s who's in great physical shape, thanks to a structured fitness routine and other healthy habits that changed his life. CONTINUE...
 
 
 
Dolly Parton shares Thanksgiving message amid health issues
 
 

Dolly Parton has shared a Thanksgiving message to fans in a new video amid her ongoing health issues: 'So thankful for all of you,' the icon said. CONTINUE...
 
 
 
I’m 66 Years Old and 'Aging Backward'—My Workout Routine
 
 

A 66-year-old woman shares how she increased her bone density and muscle mass through exercising and give tips for getting started at any age. CONTINUE...
 
 
 
Every iPhone battery-saving tip that actually work
 
 

Your iPhone battery life shouldn't be this bad. Change these iOS 26 settings to fix it ASAP. CONTINUE...
 
 
 
TECH GEAR: Smart Charging Hub
 
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE...
 
 
 
Sleep Apnea can raise Parkinson's risk but there's simple solution
 
 

While there's no sure-fire way to prevent Parkinson's disease, new research has found that a condition that affects millions could increase the chances of developing it. CONTINUE...
 
 
 
 
 
20+ High-Protein Vegetarian Dinner Recipes Without Tofu
 
 

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of protein per serving. CONTINUE...
 
 
 
Is Bruce Willis OK? Daughter shares health update on famous actor
 
 

She revealed his current condition during a recent Instagram Q&A. CONTINUE...
 
 
 
We Asked a Dietitian If You Should Take Probiotics Every Day
 
 

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day. CONTINUE...
 
 
 
The Sit Anywhere Chair! (Collapsible Portable Stool)
 
 

Now You'll Always Have a Place to Sit Wherever You Go!  The Sit Anywhere Chair is a unique, portable stool that is perfect for any situation where you need an extra seat. It's made from high-strength, heavy-duty nylon PA6 material that can hold up to 400 pounds and features 110 tight connecting clasps and a CONTINUE...
 
 
 
Wendy Williams Does Not Have Dementia, as Previously Diagnosed Under Guardianship
 
 

Wendy Williams does not have dementia, according to a source who says the media mogul was recently evaluated by a top neurologist. After a round of tests, the doctor concluded CONTINUE...

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.

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