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“It is health that is real wealth and not pieces of gold and silver.”

Staying strong, sharp, and independent isn’t about perfection—it’s about small, smart choices repeated day after day. Today’s stories spotlight a few of those choices, from protecting your heart and liver to building strength, sleeping better, and staying savvy about everything from Botox to smartphones…

Talks soon,

 
 
 
 
 
 
Amy Schumer Clarifies She Lost 50 Pounds 'to Survive' a Disease 'That Can Kill You'
 
 

Amy Schumer is speaking out about how she's lost weight to "survive" her Cushing syndrome diagnosis. The actress addressed ongoing comments about her weight loss journey and CONTINUE...
 
 
 
'Beer bellies' increase heart damage risk in men, new study finds
 
 

New study reveals men with "beer bellies" face increased heart damage risk even with normal weight, as abdominal fat causes CONTINUE...
 
 
 
Winter Cottage - 2025 Holiday Edition
 
 

Transform Your Home for the Holidays in Minutes! Your Winter Cottage Painting Print (2025 Holiday Edition) will bring instant seasonal charm to any room. At 60x20 inches, this panoramic canvas makes a stunning statement above your sofa, fireplace, or...
 
 
 
Is Eating Late at Night Really That Bad?
 
 

Is nighttime eating good or bad for you? Dietitians share how your food choices, habits and goals influence its effects. CONTINUE...
 
 
 
Thriving past 50: Strength & fitness tips for older women
 
 

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a spoon. That creaky joint talks back, your metabolism has decided to take a five-year nap, and the CONTINUE...
 
 
 
Celebrities from the ’60s who embraced healthy living decades before it was cool
 
 

The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture and bold CONTINUE...
 
 
 
10+ Breakfast Recipes to Meal Prep to Lower Cholesterol
 
 

From creamy overnight oats to fruit-filled breakfast bars, these healthy breakfast recipes are perfect for meal-prepping and lowering cholesterol. CONTINUE...
 
 
 
Dry Cleaning Chemical Could Cause Liver Issues—Here’s How To (Realistically) Minimize Exposure
 
 

A study found that seven percent of people analyzed had detectable levels of tetrachloroethylene (PCE) in blood, and they were more at risk for liver problems. CONTINUE...
 
 
 
Wrist Blood Pressure Monitor
 
 

The Wrist Blood Pressure Monitor is a newly-updated and advanced portable device that allows you to check your blood pressure anywhere, anytime. With its large, easy-to-read LCD screen display and compact size, the Wrist Blood Pressure Monitor is CONTINUE...
 
 
 
These 6 vegan recipes taste so indulgent, no one believes they’re healthy
 
 

Six rich, flavor packed vegan recipes that satisfy comfort food cravings while quietly supporting better health and a lighter climate footprint. CONTINUE...
 
 
 
What is chronic fatigue syndrome? What is CFS?
 
 

Here’s what chronic fatigue syndrome is, why it happens and how people diagnosed with it can find relief. CONTINUE...
 
 
 
Cannabis users drink 27% less alcohol than non-users, new study finds
 
 

A Brown University study finds that cannabis users with higher THC levels consumed 27% less alcohol, but researchers warn against CONTINUE...
 
 
 
The Pest Guardian
 
 

The All-Natural Cruelty-Free Way to Guard Your Home Against Pests! The Pest Guardian is an all-natural, cruelty-free way to keep pests out of your home. Using cutting-edge ultrasonic and electromagnetic technology, it drives pests away, keeping them out of your home. Drives away most types of pests like CONTINUE...
 
 
 
10 People Hospitalized After Buying Knockoff Botox Injections from Social Media
 
 

Ten people were hospitalized between May and August after using knockoff Botox injections purchased on social media. At least one of the individuals was a New York City resident, and all survived. CONTINUE...
 
 
 
Essilor Stellest glasses: FDA-approved lens aim to slow myopia progression
 
 

A new type of lens approved by the FDA promises to slow nearsightedness in children. These specialized glasses, available in the U.S. for the first time, aim to CONTINUE...
 
 
 

5 Exercises for Seniors to do EVERY DAY

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.

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