[HEALTH] ⚕️Recipe Roundup | Celebrity Updates | Stress Busters | Food Recall Alert and more...

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Today’s newsletter brings an empowering mix of practical tips and positive news.

Discover two delicious, fiber-rich recipes, the safest ways to boost your vitamin D, and new evidence that longer walks offer heart and brain benefits.

Plus, heartwarming celebrity updates from Neil Diamond and Danny Trejo, and an easy daily habit proven to boost mood and lower stress in just three minutes, and more…

^{The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.}