Happy Saturday! Today’s issue brings you a mix of urgent health updates and comforting holiday inspiration. We’re covering a nationwide nasal spray recall you need to know about, plus Jamie Lee Curtis shares her candid take on aging with confidence. Stay safe and enjoy the weekend!el-good.

Talks soon,

More Nasal Spray Recalled Nationwide Due to Mold and Bacteria
 
 

The FDA just announced an active recall on nasal spray sold at retail locations and online nationwide. Here’s what you need to know. CONTINUE...

 
 
 
Jamie Lee Curtis Walks Back Previous Nonchalant Comments on Aging: 'That's a Total Lie'
 
 

Jamie Lee Curtis walked back a previous comment about aging, telling NPR’s Wild Card with Rachel Martin that the statement was a "total lie." CONTINUE...

 
 
 
GIFT IDEA: Smart Charging Hub
 
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE... CONTINUE...

 
 
 
Insufficient sleep linked to major hidden health risk, study reveals
 
 

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across 3,000+ U.S. counties, researchers found. CONTINUE...

 
 
 
5 Potassium-Rich Fruits That May Help Lower Your Blood Pressure
 
 

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content and other heart-healthy nutrients. CONTINUE...

 
 
 
'Beer Belly' Linked to Heart Damage in Men
 
 

A recent study found that abdominal obesity may lead to a greater risk of heart damage in men. CONTINUE...

 
 
 
Jason Collins, first openly gay active NBA player, reveals stage 4 brain cancer diagnosis
 
 

Former NBA player Jason Collins has revealed he is battling stage 4 brain cancer. The average prognosis for glioblastoma is 11 to 14 months. CONTINUE...

 
 
 
GIFT IDEA: Deluxe Power Bank - Battery Backup Charger
 
 

YOUR ULTIMATE RECHARGEABLE POWER SOURCE! Power for a Week. Carry around enough power to recharge your iPhone for a week under typical usage. Now you can easily CONTINUE... CONTINUE...

 
 
 
5 Healthy Pizza Toppings for a More Nutritious Slice
 
 

Vegetables, lean proteins, and herbs can add valuable nutrients and flavor to your favorite pizza slice. CONTINUE...

 
 
 
The King's Cancer Speech; Multiple Studies Retracted; Mass Sperm Donor Had TP53 Gene
 
 

News, features, and commentary about cancer-related issues CONTINUE...

 
 
 
What Happens to Your Bone Health When You Take Vitamin D and Calcium Together?
 
 

Vitamin D helps the body absorb calcium, so taking them together can optimize their benefits. CONTINUE...

 
 
 
How Feeling Nostalgic About the Holidays Can Improve Your Mood and Relationships
 
 

Nostalgia refers to a sense of longing for a happier past. Recalling fond holiday memories and bringing them into the present may help boost your mood for the season. CONTINUE...

 
 
 
GIFT IDEA: Rearview Mirror Phone Mount
 
 

REARVIEW MOUNT: Mounts your phone right on your rearview mirror, so you don't have to look down while using navigation. PERFECT ANGLE: The 240° swivel allows you to rotate your phone to the perfect viewing angle. Reduce distractions by positioning your iPhone for minimal eye movement. Keeps your eyes on the road... CONTINUE... CONTINUE...

 
 
 
If the holidays are stressing you out, remember: everything is optional
 
 

Managing a full December calendar can quickly take you from festive to frazzled. Psychotherapist Niro Feliciano shares advice on reducing stress and increasing joy this season. CONTINUE...

 

5 Exercises for Seniors to do EVERY DAY

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.

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