From debunking viral gut health trends to the right time to eat breakfast for your cholesterol… plus Laura Dern's powerful mission after losing her mom, Lindsey Vonn taking on ageism at the Olympics, and more…

Olive oil and bone broth: Do viral gut health foods actually work?
 
 

Many trending foods contain a "small seed of truth" but are often oversold as miracle products. CONTINUE...

 
 
 
The Best Time to Eat Breakfast If You Have High Cholesterol
 
 

Eating a well-balanced, nutritious breakfast first thing in the morning may help manage cholesterol levels. Learn how breakfast influences cholesterol. CONTINUE...

 
 
 
Alzheimer's Protocol
 
 
8 Breakfast Foods That Don't Spike Blood Sugar
 
 

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning. CONTINUE...

 
 
 
The High-Protein Mediterranean Diet Skillet Dinner I Can’t Stop Making
 
 

This quick, flavorful one-pot recipe for Broccoli-Cheddar Butter Beans is packed with plant protein, antioxidants and fiber for gut and heart health. CONTINUE...

 
 
 
5 Anti-Inflammatory Vegetables You Should Be Eating in February
 
 

Dietitians recommend five vegetables to add to your plate this February to help combat inflammation while keeping your grocery bill low. CONTINUE...

 
 
 
What Happens When You Take Magnesium and Vitamin D Together?
 
 

Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together. CONTINUE...

 
 
 
Health RX
 
 
Laura Dern Opens Up About Losing Her Mother to Rare Lung Disease
 
 

Laura Dern's mother, the actor Diane Ladd, recently passed away at 89 from a rare lung disease. Here, Dern shares her mother's journey with idiopathic pulmonary fibrosis (IPF), a common type of interstitial lung disease (ILD). CONTINUE...

 
 
 
Lindsey Vonn Slammed 'Ageism' Critiques for Skiing with a Torn ACL, 1 Day Before 2026 Winter Olympics Final Crash
 
 

Lindsey Vonn called out “ageism” critiques amid her run to become the oldest Alpine skier in Olympic history at the age of... CONTINUE...

 
 
 
Are peptides the fountain of youth? Doctors warn hype may outpace science
 
 

Peptide therapy gains popularity as an alleged anti-aging solution, but health experts warn of significant limitations and serious safety concerns. CONTINUE...

 
 
 
Compounds in Turmeric and Rhubarb Could Help Slow Drug-Resistant Superbugs
 
 

New research suggests that natural compounds from turmeric and rhubarb may help fight certain antibiotic resistant bacteria. CONTINUE...

 
 
 
Winona
 
 
Family dinners may keep teenagers off drink and drugs, says new research
 
 

Regular family meals may help discourage substance use in teenagers through consistent communication and strong parental involvement, researchers find. CONTINUE...

 
 
 
Need a new path in midlife? There's a school for that and a quiz to kickstart it
 
 

Schools across the country are offering courses and retreats for people 50+ who want to reinvent themselves and embrace lifelong learning and discovery. CONTINUE...

 
 
 
Woman 'Addicted' to Her Heating Pad 'Toasted' Her Own Skin After 6 Years of Continuous Use
 
 

For the last six years, Meagan Hannon didn't think twice before reaching for her heating pad after a long day of work. “I originally started using a heating pad due to... CONTINUE...

 
 
 
New study finds many tuberculosis diagnoses may be incorrect
 
 

New research is now casting doubt on the true number of tuberculosis cases. That could carry significant implications for patient care and well-being. CONTINUE...

 

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