These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and are free of added sugars. CONTINUE...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time of day you work out. CONTINUE...

Sticking to your New Year's resolutions isn't easy, but you can try some tips and tricks to make your habits into long-term changes. Here's what two experts suggest. CONTINUE...

These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and nutrients. CONTINUE...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals. CONTINUE...

01/07/2026 - HerbsForever LLC of Los Angeles, California is recalling 45 units of the product “Hingwastik Churna” and 45 units of “Gastro Care” dietary supplements because they may contain undeclared wheat. People who have a wheat allergy run a risk of serious or life-threatening allergic reactions CONTINUE...

Athena, Electro, Dynamite and Giant share their top tips to stay fit and healthy. CONTINUE...

Fran Drescher recalls being misdiagnosed eight times when she had uterine cancer. She opens up in PEOPLE's cover story about being told she could never have kids. CONTINUE...

'Today' contributor Jill Martin, who is in remission from breast cancer, said she needs surgery for complications caused by treatment, but “my cancer is not back." CONTINUE...

A new study found that eating certain food preservatives may increase the risk of cancer. Here's what to know. CONTINUE...

Oxford experts warn most patients return to their starting weight in under two years after ending treatment. CONTINUE...

Weight-loss experts reveal their major predictions for 2026, from advanced GLP-1 treatments to AI-driven personalized therapy and minimally invasive procedures. CONTINUE...

New Mayo Clinic study advances personalized prostate cancer education with an EHR-integrated AI agent. Learn more. CONTINUE...

Type 1 diabetes is a life-long (chronic) disease in which there is a high level of sugar (glucose) in the blood. If you have type 1 diabetes, your body makes little to no insulin. Insulin is a hormone CONTINUE...

A nut allergy is a type of immune response triggered by tree nuts and peanuts. Peanuts are legumes, not nuts, but many people who are allergic to peanuts are also allergic to nuts. Nut allergies are a CONTINUE...