"The greatest wealth is health." — Virgil
The FDA is restricting fluoride supplements for young children, while researchers share critical updates on a devastating bird flu outbreak moving through the country. But there's encouraging news too: scientists just debunked a major exercise myth that may help you live longer, and simple walking habits can slash your heart disease risk by two-thirds, and more…
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25-Min Strength Workout for Seniors (Seated or Standing)
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