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  • [HEALTH] ⚕️ Mental Health Routine | Easy Chair Exercises | Sleep Meds Warning | Celebrity Kidney Donation and more...

[HEALTH] ⚕️ Mental Health Routine | Easy Chair Exercises | Sleep Meds Warning | Celebrity Kidney Donation and more...

Plus: Why older adults should avoid sleep meds, how common viruses impact heart health, new research on cannabis for dementia, and simple arm-toning moves for 50+...

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“Every day you move your body, nourish your mind, and care for your health is another day you add life to your years.”

Today’s health stories bring urgent alerts and encouraging breakthroughs alike. New research highlights how rebuilding daily routines supports mental health recovery in the post-pandemic world. Celebrity Jesse Eisenberg’s generous kidney donation reminds us of the power of kindness and connection. and more…

 
 
 
 
 
 
Actor Jesse Eisenberg announces plan to donate his kidney to a stranger
 
 
From www.scrippsnews.com - November 1, 2025 10:26 AM
 

Oscar-nominated actor Jesse Eisenberg says he is going to be donating one of his kidneys to a complete stranger. CONTINUE...

 
New deaths and illnesses reported in listeria outbreak tied to recalled pasta meals
 
 
From abcnews.go.com - November 1, 2025 10:05 AM
 

Two new deaths and more illnesses have been reported in an outbreak of listeria food poisoning tied to precooked pasta meals sold in grocery stores in many states including... CONTINUE...

 
The mental health benefits of routine
 
 
November 1, 2025 10:21 AM
 

The height of the COVID-19 pandemic is several years behind us, but its impact may still be affecting you in ways you may not suspect. Let’s say you used to meet a friend for coffee once a week. When the... CONTINUE...

 

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5 Chair Exercises That Firm Sagging Arms After 50
 
 
From www.eatthis.com - November 1, 2025 10:27 AM
 

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after 50. CONTINUE...

 
Insomnia? Avoid This Common Strategy If You're Older, Experts Say
 
 
From www.healthday.com - November 1, 2025 10:12 AM
 

Middle-aged adults and seniors would age more gracefully — and save a few bucks – if they lay off prescription sleep... CONTINUE...

 
Common viruses sharply raise heart attack and stroke risk, major global review shows
 
 
From www.news-medical.net - November 1, 2025 10:18 AM
 

In the largest synthesis to date, researchers reviewed 155 studies linking viral infections, including influenza, SARS-CoV-2, HIV, hepatitis C, and shingles, to increased risks of... CONTINUE...

 
'CDC is over': RFK Jr. lays off over 1,000 employees in Friday night massacre
 
 
From www.msnbc.com - November 1, 2025 10:16 AM
 

Robert F. Kennedy Jr. laid off more than 1,000 CDC scientists, doctors and health officials Friday night amid the shutdown as... CONTINUE...

 
Your ZIP Code could reveal your risk of dementia
 
 
From www.sciencedaily.com - November 1, 2025 10:13 AM
 

People living in socially and economically disadvantaged neighborhoods may face higher dementia risks, according to new research where... CONTINUE...

 
Cannabis Extracts Improve Cognition in Dementia Patients
 
 
From norml.org - November 1, 2025 10:19 AM
 

Researchers described cannabis’ efficacy as “superior” to those of traditional Alzheimer’s medications... CONTINUE...

 
Autism diagnosis rates higher among children born to mothers who had Covid-19 during pregnancy, study suggests
 
 
From www.cnn.com - November 1, 2025 10:15 AM
 

Children may be more likely to be diagnosed with autism and other neurodevelopment disorders if their mother had a Covid-19 infection while pregnant, according to a new study. CONTINUE...

 
   

Healthy cooking options for older loved ones

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.