[HEALTH] ⚕️ Blood Pressure Drug Recall | Drew's Mammogram Scare | Walk Away Dementia | Brain Breakthroughs and more...

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Today's newsletter brings both urgent alerts and encouraging breakthroughs. First, check your medicine cabinet—the FDA has recalled over 580,000 bottles of a common blood pressure medication due to contamination concerns.

But there's plenty of good news too: researchers have discovered that walking just 3,000 steps daily can delay cognitive decline by three years, and scientists may have found how to reverse age-related memory loss.

Drew Barrymore's candid discussion of her recent cancer scare reminds us why regular screenings matter, while seasonal anti-inflammatory foods and quick dinner recipes make healthy eating delicious and doable this November.

5 Exercises for Seniors to do EVERY DAY

^{The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.}