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  • [HEALTH] ⚕️ Melatonin Warning | Weight Loss Breakthrough | Walking vs Alzheimer’s | Celebrity Health Updates and more...

[HEALTH] ⚕️ Melatonin Warning | Weight Loss Breakthrough | Walking vs Alzheimer’s | Celebrity Health Updates and more...

Plus: easy casseroles for heart health, how to set holiday boundaries, empowering brain tips, and what therapists wish you knew...

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"Every sunrise is an invitation to brighten someone’s day, starting with your own health and happiness."

Today’s top stories include one urgent health warning, several empowering new findings, and a breaking celebrity update. Learn how a common sleep aid may raise heart failure risk, discover how even modest walking can help defend against Alzheimer’s, and more…

 
 
 
 
 
 
Anthony Hopkins' emotional health update after he was in 'big trouble'
 
 
From www.express.co.uk - November 5, 2025 10:28 AM
 

Oscar-winning actor Anthony Hopkins has shared an emotional health update... CONTINUE...

 
Long-term melatonin use linked to higher heart failure risk, study finds
 
 
From www.newsnationnow.com - November 5, 2025 9:27 AM
 

Long-term use of melatonin supplements may be linked to an increased risk of heart failure hospitalization where... CONTINUE...

 
 
[MONEY] Scam Alerts | Retirement Crisis | High-Yield Savings | Social Security and more...
 
 
From www.moneyreportdaily.com - November 4, 2025 3:55 PM
 

Check out our other free newsletter, "Money Report Daily" for clear, practical money news... CONTINUE...

 
 
White House nears deal to lower prices for weight loss drugs
 
 
From www.nbcnews.com - November 5, 2025 10:07 AM
 

The White House is preparing to announce a deal this week with Eli Lilly and Novo Nordisk to lower the price of their weight loss drugs, a person familiar with the plan said. The drug will.. CONTINUE...

 
 

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Diabetes: 8 heart health strategies may help lower dementia risk
 
 
From www.medicalnewstoday.com - November 5, 2025 10:02 AM
 

People with type 2 diabetes who achieve optimal heart health by following the American Heart Association's 'Life's Essential 8' guidelines may have a lower risk of dementia. CONTINUE...

 
 
Flavanols in plant foods may stave off effects of being sedentary
 
 
From www.medicalnewstoday.com - November 5, 2025 10:02 AM
 

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting. CONTINUE...

 
 
Abstract Geometric Flowers. Minimalist Botanical Floral Print Wall Art. 
 
 
From www.etsy.com - November 3, 2025 12:33 PM
 

This Wall Decor item by WallArtLandscapesUS has 5300 favorites from Etsy shoppers. See this piece and other Panoramic Wall Art... CONTINUE...

 
 
10+ Heart-Healthy Casserole Recipes
 
 
From www.eatingwell.com - November 5, 2025 10:11 AM
 

These heart-healthy casserole recipes, with comforting flavors from creamy cheese and tender veggies, are low in saturated fat and sodium. CONTINUE...

 
 
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A Heartfelt Letter From Your Therapist
 
 
From www.psychologytoday.com - November 5, 2025 10:13 AM
 

Personal Perspective: Want to know what your therapist may think and feel about you? Here's a heartfelt letter written by a therapist about their genuine thoughts and feelings. CONTINUE...

 

25-Min Strength Workout for Seniors (Seated or Standing)

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.