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[HEALTH] ⚕️ Living to 150 | Pasta Recall | HIV Shot | Smarter Med Diet | Mole-Rat Repair | Snack Simplicity | Kiwi vs. Constipation and more...

[HEALTH] ⚕️ Living to 150 | Pasta Recall | HIV Shot | Smarter Med Diet | Mole-Rat Repair | Snack Simplicity | Kiwi vs. Constipation and more...

Latest science reveals unexpected longevity insights, diabetes prevention tips, new diet strategies, and more practical tools for healthy living inside.

iPad Pete
October 14, 2025

"It is health that is real wealth and not pieces of gold and silver." – Mahatma Gandhi

Good morning! Today’s newsletter rounds up the most talked-about discoveries in aging science, disease prevention, nutrition, and everyday wellness. Whether you’re looking for actionable steps to support your health or curious about the latest research breakthroughs, today’s top nine stories deliver fresh insights for a vibrant life...

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Longevity Science: Living to 150 Years is Possible

From www.deccanherald.com - October 13, 2025 10:50 PM

Age Reversal: Discover the science behind extending human lifespan to 150 years, as explained by a leading Russian scientist. CONTINUE...

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4 Deaths Tied to Walmart & Trader Joe's Pasta Meals - BlackDoctor.org - Where Wellness & Culture Connect

From blackdoctor.org - October 13, 2025 10:47 PM

Check your fridge, because if you’re anything like me, you enjoy a good pasta dish. But the U.S. Department of Agriculture’s Food and Safety Inspection Service (FSIS) recently issued an alert about ready-to-eat pasta meals contaminated with Listeria that has become deadly. The Food and Drug Administration (FDA) has been investigating the Listeria outbreak in... CONTINUE...

FDA Approves First Twice-Yearly Shot to Prevent HIV

From www.webmd.com - October 13, 2025 10:40 PM

The FDA has approved the first twice-yearly shot to reduce the risk of HIV infections. CONTINUE...

Scientists found a smarter Mediterranean diet that cuts diabetes risk by 31%

From www.sciencedaily.com - October 13, 2025 10:43 PM

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist size, proving that small, consistent lifestyle shifts can yield major health gains. Experts say this realistic approach could be integrated globally to tackle diabetes and obesity epidemics. CONTINUE...

Naked mole-rat DNA repair: unlocking human anti-aging potential

From newatlas.com - October 13, 2025 10:43 PM

What naked mole-rats lack in the looks department they make up for it in longevity, living healthily for nearly four decades. Now scientists have uncovered just how they repair their DNA – and it has the potential to be harnessed for humans to do the same. CONTINUE...

15+ Easy 5-Ingredient Snack Recipes to Help Manage Blood Sugar

From www.eatingwell.com - October 13, 2025 10:44 PM

Enjoy these 5-ingredient snack recipes, which are lower in carbs, calories, sodium and saturated fat to manage blood sugar levels. CONTINUE...

Ditch The Senna For Kiwi Fruit, Says First-Ever Evidence-Based Diet Advice For Constipation

From www.iflscience.com - October 13, 2025 10:45 PM

Plus: which supplements actually work, and is high-fiber all it’s cracked up to be? CONTINUE...

^{The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.}