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  • [HEALTH] ⚕️Kathleen Turner at 84 | Measles Alert | Flu Warning | Alzheimer's Signs and more...

[HEALTH] ⚕️Kathleen Turner at 84 | Measles Alert | Flu Warning | Alzheimer's Signs and more...

Plus: how a root canal might help your blood sugar, Mediterranean foods for longevity, cozy fall recipes, gentle workouts, and more...

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"Age is an issue of mind over matter. If you don't mind, it doesn't matter."

Today brings both urgent alerts and inspiring stories. While health officials warn of measles and flu outbreaks requiring our attention, we're also celebrating Kathleen Turner's resilience at 84—a powerful reminder that aging with grace means adapting, not giving up. Plus, discover the surprising link between dental health and blood sugar, brain health warning signs to watch for, and nourishing recipes and gentle workouts to keep you strong all season long.

 
 
 
 
 
 
Romancing the Stone actress, 84, using wheelchair as she makes rare public appearance amid longstanding health issues
 
 

Hollywood icon Kathleen Turner made a rare public appearance this week, attending a Citymeals on Wheels charity gala in New York. See photos. CONTINUE...

 
 
 
Measles outbreak in Arizona and Utah could end U.S. elimination status
 
 

A measles outbreak in Arizona and Utah shows no sign of slowing, putting the United States dangerously close to losing its elimination status. CONTINUE...

 
 
 
8 Mediterranean Diet Foods That May Help You Live Longer
 
 

For the best Mediterranean diet foods to help you live longer, think broccoli, leafy greens, yogurt, nuts, lentils, pomegranates, salmon and olive oil. CONTINUE...

 
 
 

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Flu season could be nasty this winter
 
 

With a new flu virus variant circulating, scientists fear more sickness this winter. The vaccine may be slightly less effective, but doctors still urge getting one ASAP. CONTINUE...

 
 
 
5 Alzheimer's Disease Symptoms An Expert Monitors In Herself
 
 

A neuropsychologist who researches Alzheimer’s disease at the Icahn School of Medicine at Mount Sinai shares the warning signs she'd look for in her own life. CONTINUE...

 
 
 
Root Canal Treatment Could Improve Your Blood Sugar Control, Study Suggests
 
 

The microbes in your mouth could have a profound impact on your blood sugar levels – and, in turn, your risk of diabetes or heart disease. CONTINUE...

 
 
 
Easy Beef Cabbage Soup (One Pot)
 
 

You got to make this beef cabbage soup because it's low in calories, high in fiber and crazy delicious! CONTINUE...

 
 
 
Meghan Trainor Cried Over Comments About Weight Loss, Nose
 
 

Meghan Trainor said she 'cried so much' after people posted 'evil' comments about her appearance online amid her weight loss CONTINUE...

 
 
 
What is a 'Default Parent'? Experts Sound Off On the Mental Load of Mothers
 
 

Experts say shows like Peacock's 'All Her Fault' are validating for women because "it means everything" to see your experience reflected back at you on screen. CONTINUE...

 
 
 
10 Low-Impact Strength Training Exercises to Add to Your Fitness Routine
 
 

Discover the best low-impact strength training exercises to build muscle, protect your joints, and boost overall fitness. CONTINUE...

 
 
 
Piers Morgan shares 'unbelievably painful' loss after heartbreaking health woes
 
 

The Uncensored host has opened up about the devastating loss of a close friend, who died 15 months after being diagnosed with brain cancer. CONTINUE...

 
 
 
Whooping cough cases surge amid falling vaccination rates, waning immunity
 
 

New details from health officials suggest the whooping cough surge may be part of a national pattern driven by slipping vaccine coverage and waning immunity, with infants bearing the brunt. CONTINUE...

 
 
 
Sheet-Pan Roasted Vegetables with Balsamic
 
 

These balsamic roasted vegetables bring together fall and winter favorites in one vibrant, flavor-packed side dish. CONTINUE...

 
 
 
 
 
Global rise in ultra-processed foods is major public health threat, experts say
 
 

Studies show ultra-processed diets are linked to chronic health conditions like increased risk of obesity, type 2 diabetes and high blood pressure and others. CONTINUE...

 
   

5 Exercises for Seniors to do EVERY DAY

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.