Today's newsletter tackles the health risks hiding in holiday celebrations—from heart trouble to aggressive flu strains—while inspiring you with Angelina Jolie's powerful message about breast cancer survival, and more…

Urgent Recall: 63 People Sick, 13 Hospitalized After Consuming Eggs Contaminated With Salmonella
 
 

A Salmonella outbreak in California has led to a recall of Vega Farms eggs. Learn how to identify the affected products, what actions to take if you have them, and the symptoms to watch for. CONTINUE...

 
 
 
How to spot signs of holiday heart trouble
 
 

There's lots of data to show cardiac troubles spike during holidays amid the mix of merrymaking, travel and stress. But there are ways to spot the signs of trouble before it's too late. CONTINUE...

 
 
 
Are you too old to shovel snow? Experts reveal the hidden heart risks
 
 

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to protect your cardiovascular health. CONTINUE...

 
 
 
The Anti-Inflammatory Salad I Make Every Christmas Is So Easy
 
 

Packed with anti-inflammatory ingredients, this salad makes a delicious addition to holiday meals. Find out how to make it. CONTINUE...

 
 
 
Angelina Jolie Opens Up About Showing Her Mastectomy Scars: 'I Share These Scars with Many Women I Love'
 
 

In a new interview with TIME magazine, Angelina Jolie opened up about why she’s choosing to publicly show her mastectomy scars. CONTINUE...

 
 
 
‘Aggressive’ new flu variant sweeps globe as doctors warn of severe symptoms
 
 

Flu season intensifies as the new H3N2 variant causes severe illness worldwide. Experts urge vaccination, hand-washing and staying home when sick to prevent transmission. CONTINUE...

 
 
 
10 Simple Strength Exercises That Keep Older Adults Strong and Mobile
 
 

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities. CONTINUE...

 
 
 
What Happens to Your Blood Pressure When You Take a Spoonful of Olive Oil Daily
 
 

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and the best type to use. CONTINUE...

 
 
 
Bang Bang Carrots Are an Easy Side You Can Make Tonight
 
 

These Bang Bang Carrots feature roasted carrots atop a creamy, spicy yogurt sauce for a flavorful side that pairs well with any weeknight meal. CONTINUE...

 
 
 
Best Way to Take Vitamin C for Maximum Benefit
 
 

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations. CONTINUE...

 
 
 
David Archuleta and 'America's Got Talent' Winner Bianca Ryan Bond Over Struggling with Vocal Cord Paralysis
 
 

David Archuleta brought fellow 'Star Search' contestant Ryan on stage at his holiday concert, billed as My Only Wish, at Joe's Pub in New York City on Sunday, Dec. 14. CONTINUE...

 
 
 
Retailers didn't pull ByHeart baby formula fast enough after botulism recall
 
 

The FDA says four major retailers including Walmart, Target, Kroger and Albertsons continued to sell ByHeart baby formula products for days or weeks after the Nov. 11 recall. CONTINUE...

 
 
 
Gum Disease and Older Adults - American Academy of Periodontology
 
 

There are a variety of risk factors that may contribute to the development and/or progression of periodontal disease. CONTINUE...

 
 
 
Living with Pulmonary Fibrosis FAQ
 
 

Get expert answers to some common questions from patients about living with pulmonary fibrosis. CONTINUE...

 

5 Exercises for Seniors to do EVERY DAY

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.

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