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"Age is no barrier. It's a limitation you put on your mind."

Brain health, mood science, and immunity are at the center of this week's top stories. Learn what celebrities' health journeys teach us, discover the instant mood fix, and get practical ways to protect yourself as cold season hits.

 
 
 
 
 
 
Kim Kardashian's Disturbing Health Update Revealed On 'The Kardashians'
 
 

SKIMS founder Kim Kardashian shared more insights into her recent brain aneurysm diagnosis and the potential outcome. CONTINUE...
 
 
 
Alzheimer's risk declines sharply with one daily lifestyle change, researchers say
 
 

Increasing physical activity in midlife or later may reduce the chances of developing dementia by up to CONTINUE...
 
 
 
Black Friday Weekend Home Tech Solutions Sale
 
 

Get started on your holiday shopping with these useful Home Tech Solution Gifts and Save 30% plus get Free Shipping Today...
 
 
 
What to Do If You Have The Holiday Blues
 
 

The holidays are supposed to be a happy time full of celebration, parties and get-togethers. However, sometimes the holiday season can also be a source of the blues, causing depression.  It i CONTINUE...
 
 
 
Jenny McCarthy's 2025 health struggles with teeth falling out and surgeries
 
 

Jenny McCarthy reveals she underwent nine surgeries in 2025 after teeth and implants fell out due to a deep jawbone infection caused by a ceramic dental implant. CONTINUE...
 
 
 
A Single 30-Minute Exercise Session Has an Immediate Antidepressant Effect
 
 

A single, half-hour session of moderate exercise is enough to confer an immediate mood-boosting effect, and now scientists have figured out why. CONTINUE...
 
 
 
The common fruit juice that could control blood pressure and calm inflammation
 
 

A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood pressure, inflammation, and metabolism. CONTINUE...
 
 
 
Black Friday Weekend Home Tech Solutions Sale
 
 

Get started on your holiday shopping with these useful Home Tech Solution Gifts and Save 30% plus get Free Shipping Today...
 
 
 
Six mental health apps that help manage anxiety
 
 

Holistic experts weigh in on how to manage anxiety before it cripples you with a... CONTINUE...
 
 
 
As Norovirus cases rise, here’s what to know about this year’s spread — and how to protect yourself
 
 

Norovirus has been rising in the U.S. since as early as mid-October, especially in states like CONTINUE...
 
 
 
 
 
Specific depression symptoms linked to distinct patterns of inflammation and cognitive deficit
 
 

A new study reveals that feelings of sadness correlate with systemic inflammation, while physical lethargy links to slower cognitive speeds. These findings suggest that breaking depression into CONTINUE...
 
 
 
20 Anti-Inflammatory Recipes You Can Make in 20 Minutes
 
 

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, lunch and dinner. CONTINUE...
 
 
 
Black Friday Weekend Home Tech Solutions Sale
 
 

Get started on your holiday shopping with these useful Home Tech Solution Gifts and Save 30% plus get Free Shipping Today...
 
 
 
Measles cases are surging, making global elimination a ‘distant goal,’ WHO says
 
 

For decades, measles vaccination has been a global success story. Deaths from measles dropped 88% around the world from 2000 to 2024, according to a new report from the World Health Organization, with an estimated 58 million lives saved in that time. CONTINUE...
 
 
 
Whopping cough threat rises: What to know about symptoms and spread
 
 

Kentucky reported its third whooping cough death for the year after an infant passed away. CONTINUE...
 
 
 

5 Exercises for Seniors to do EVERY DAY

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.

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