Gut-healthy snacks include probiotics and prebiotics to boost helpful gut bacteria. Options include Greek yogurt, kefir, berries, and apples. CONTINUE...

Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some other options that can fill in the nutrition gap. CONTINUE...

Listen to What's Up Docs? on BBC Sounds. CONTINUE...

Coconut milk offers rich flavor and potential health benefits, but is its fat content a concern? Find out how it fits into a balanced diet. CONTINUE...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for diabetes-friendly eating. CONTINUE...

With the removal of FDA warning labels, hormone therapy to treat symptoms of menopause has grown in popularity. Now some patients are reporting delays in filling prescriptions for estrogen patches. CONTINUE...

A large study found that people taking GLP-1 drugs like Ozempic for diabetes were less likely to be diagnosed with substance use disorder. CONTINUE...

Incorporating certain foods, like berries, probiotics, cranberry juice, and fiber-rich vegetables, into your diet may help improve your vaginal health. CONTINUE...

A recent study suggests there may be three different biotypes of ADHD. The findings suggest that each ADHD subtype may have its own distinct chemical reactions in the brain, which could improve how the condition is diagnosed and treated. CONTINUE...

Foods to avoid with psoriasis may lead to flare-ups, so avoid these food triggers and try healthier, safer options for your psoriasis diet instead. CONTINUE...

"Boy kibble" may sound like a type of dog food, but the viral TikTok meal trend Gen Z men are cooking up can be a surprisingly affordable, healthy high protein option—especially with a few simple recipe tweaks. CONTINUE...

The psychoactive substance in magic mushrooms appears to have a powerful effect on people trying to stop smoking. CONTINUE...

Muscle strength study suggests women over 60 with greater strength had lower death risk over eight years. University at Buffalo researchers followed 5,000 women ages 63-99. CONTINUE...

Researchers say elevated p-tau217 levels in older women were strongly linked to future dementia, raising hopes for earlier detection and prevention strategies. CONTINUE...

Chronic smoke exposure, sleep loss and stress raise heart and cancer risks for firefighters. Doctors reveal small lifestyle changes to boost longevity. CONTINUE...

James visits Hackney, which has one of the lowest vaccination rates in the country. CONTINUE...

Find quick facts about carbon monoxide poisoning and what can be done to prevent it. CONTINUE...

A CBS News analysis of records for every hospice operating in Los Angeles County finds indications of fraud are growing. CONTINUE...