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"It is health that is real wealth and not pieces of gold and silver."

Today brings a mix of urgent health warnings and inspiring resilience. We cover Dave Coulier’s brave new update, a Stanford study on why we age in "bursts," and the specific winter warnings you need to hear. Plus, a 12-minute strength circuit designed just for us, and more…

Talks soon,

 
 
 
 
 
 
Dave Coulier's Cancer Journey: All About the Actor's Diagnoses and Treatments
 
 

Dave Coulier announced on Dec. 2 that he had received a second cancer diagnosis, nearly nine months after being declared cancer-free from his stage 3 non-Hodgkin lymphoma. Here's everything Dave Coulier has said about his cancer journey, including his diagnoses and treatments. CONTINUE...
 
 
 
Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down
 
 

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting alcohol, strength training, and more. CONTINUE...
 
 
 
Winter Cottage - 2025 Holiday Edition
 
 

Transform Your Home for the Holidays in Minutes! Your Winter Cottage Painting Print (2025 Holiday Edition) will bring instant seasonal charm to any room. At 60x20 inches, this panoramic canvas makes a stunning statement above your sofa, fireplace, or... CONTINUE...
 
 
 
When should you stop snow shoveling? Here's what heart experts say.
 
 

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling. CONTINUE...
 
 
 
Hard-Boiled Eggs vs. Cottage Cheese: Which Is Healthier?
 
 

Hard-boiled eggs and cottage cheese are equally nutritious snacks that are packed with protein for satiety plus vitamins and minerals for energy. CONTINUE...
 
 
 
My face suddenly drooped and I knew it was urgent. Doctors said it was a panic attack. But on vacation I realized something was festering inside me
 
 

Mother-of-two Courtney Liniewski, 34, initially thought the symptoms were due to her being 'lazy' and sitting down for too long at her desk job. CONTINUE...
 
 
 
Cases of fast-moving stomach bug norovirus rise across US during holiday season
 
 

A fast-moving stomach bug is spreading as the holiday season gets underway, according to new data from the Centers for Disease Control and Prevention. CONTINUE...
 
 
 
14-In-1 Kitchen Chopper, Cutter, Dicer, & Slicer
 
 

The Ultimate Kitchen Companion! The Pro-Series Multi Chopper & Slicer is your all-in-one kitchen tool to dice, chop, slice, julienne, grate & shred. This 14-piece set has everything you need to prepare any meal with ease and speed. The blades are... CONTINUE...
 
 
 
We now have a greater understanding of how exercise slows cancer
 
 

Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells in the race to get sugar to grow CONTINUE...
 
 
 
Jenna Fischer Marks 2 Years Since Breast Cancer Diagnosis
 
 

Jenna Fischer remade the photo she took during last holiday season while undergoing breast cancer treatment. The actress marked two years since her diagnosis and said cancer anniversaries inspire her to reflect on how far she’s come. CONTINUE...
 
 
 
12-Minute Bodyweight Circuit To Build Muscle After 55
 
 

Build muscle and strength after 55 with this fast 12-minute bodyweight circuit that targets your legs, core, and upper body. CONTINUE...
 
 
 
Neuroscientists say the brain hits these five stages over one lifetime
 
 

Cambridge University neuroscientists identify five major stages of brain development from birth to death, revealing how neural connections are rewired throughout life. CONTINUE...
 
 
 
Pets help seniors live longer with better brain health, studies show
 
 

If you’ve watched enough TV or movies, you’ve probably seen the familiar trope of the older adult with a loyal pet—whether it’s the CONTINUE...
 
 
 
The Sit Anywhere Chair! (Collapsible Portable Stool)
 
 

Now You'll Always Have a Place to Sit Wherever You Go!  The Sit Anywhere Chair is a unique, portable stool that is perfect for any situation where you need an extra seat. It's made from high-strength, heavy-duty nylon PA6 material that can hold up to 400 pounds and features 110 tight connecting clasps and a CONTINUE...
 
 
 
All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer
 
 

Target these often forgotten muscles to improve posture, balance and rotation CONTINUE...
 
 
 
Dietitians Share the Best Cereals for Better Blood Sugar
 
 

Nutrition experts say these are the best cereals for better blood sugar control, plus tips for navigating the cereal aisle. CONTINUE...
 
 
 

5 Exercises for Seniors to do EVERY DAY

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