Unfiltered coffee has cholesterol-raising compounds so what is the best brewing method for heart health? CONTINUE...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support digestive health. CONTINUE...

Same medication. Real physicians. Less than a quarter of the cost. CONTINUE...

The Dietary Guidelines for Americans, 2025-2030, highlight full-fat dairy, butter, and beef tallow as healthy fat sources, contradicting previous guidelines that limited these foods because they're high in saturated fat. Learn if saturated fat is actually good for you. CONTINUE...

A large study links higher dairy intake with lower risk of heart attack and stroke but a higher risk of ischemic heart disease. Find out what this means for you. CONTINUE...

Several factors, like proper nutrition, can influence your immune system. Try this 7-day meal plan that supports your immune system with no added sugars. CONTINUE...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss. CONTINUE...

Jennifer Torres knew something was wrong. She was suddenly angry all the time, exhausted despite sleeping 9 hours, and experiencing... CONTINUE...

The hip-hop icon known for his towering high-top fade is recovering from... CONTINUE...

Contrary to popular belief, you don't have to cut out carbs to manage diabetes. Here are the 3 best high-protein carbs to help you lower blood sugars. CONTINUE...

Nearly half of all cancers could be prevented by eliminating three major risk factors, including tobacco, infections and alcohol, new research reveals. CONTINUE...

Teddi Mellencamp says “don’t be like me and put cancer screening off” — crediting a friend with pushing her to go get tested. I’m grateful I listened to... CONTINUE...

Jennifer, 61, left her doctor's office with a prescription for Wegovy and hope for the first time in years. Then she called the pharmacy... CONTINUE...

A new study shows an association between the Mediterranean diet and a lower risk of stroke in women. Those who closely adhered to the diet were 18% less likely to experience a stroke. CONTINUE...

NFL’s Damar Hamlin and NWSL’s Savy King both survived cardiac arrest while playing the games they love. Their message: Learn CPR — it could make you someone's superhero. CONTINUE...

Researchers identified 30 modifiable factors that influence cancer risk, from smoking to sun exposure. More than a third of cancer diagnoses in North America were linked to preventable causes. CONTINUE...