Follow this 30-day high-fiber, anti-inflammatory meal plan for weight loss to reduce inflammation and improve your health. CONTINUE...

Bananas are rich in blood-pressure-lowering potassium, antioxidants and fiber. They may lower blood pressure by improving blood vessel and gut health. CONTINUE...

When traditional dieting stops working, medical science offers new answers for women navigating hormonal changes. CONTINUE...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with resistance training is the best form of exercise for heart health. CONTINUE...

How long are you contagious with the flu? Experts say you can spread the virus for five to seven days after symptoms start, sometimes longer for children and adults. CONTINUE...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active longer. CONTINUE...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for your health goals. CONTINUE...

You used to be sharp. Now you can't remember why you walked into a room. CONTINUE...

Chicago health officials issue urgent alert after seven meningococcal disease cases, including two deaths. Know the symptoms and warning signs. CONTINUE...

Four brothers in England who were diagnosed with prostate cancer within six months of one another told the BBC that going through treatment for the disease has brought them 'closer together.' CONTINUE...

Silicosis is an often deadly lung disease linked to inhaling toxic dust from cutting engineered stone. California has passed new safety measures for workers in the last few years, but doctors say they aren't enough. CONTINUE...

A recent poll highlights how the pursuit of weight loss has quietly become a costly, long-term financial burden for many Americans. CONTINUE...

Three of the most recognizable women in entertainment have something in common beyond fame and fortune. Oprah Winfrey, Whoopi Goldberg, and Sharon Osbourne have all publicly admitted to... CONTINUE...

Many Americans are expected to lose ACA or Medicaid coverage in the coming months and years, but doctors and researchers say there are still ways to find affordable care. CONTINUE...

After having to halt their first attempt due to an injury, the couple are ready to set off again. CONTINUE...

Kimberley Wilson talks to psychologist and therapist Dr Sula Windgassen on how to build "quiet" or "flexible" resilience. CONTINUE...