Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast. CONTINUE...

Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, brain health, and mood. CONTINUE...

Jennifer, 61, left her doctor's office with a prescription for Wegovy and hope for the first time in years. Then she called the pharmacy... CONTINUE...

A new study finds that berries, citrus and apples may support happiness and optimism over time. Find out how food may affect your mood. CONTINUE...

A dietitian shares her go-to quiche recipe for healthy aging after 40. Support bone, muscle, and brain health with this delicious lunch. CONTINUE...

New study reveals grandparents who care for grandchildren show improved memory and verbal fluency, potentially slowing mental decline in older adults. CONTINUE...

"Japanese yogurt cheesecake," a viral two-ingredient dessert that involves putting Biscoff cookies into a thick, creamy yogurt, has garnered fans across the globe. CONTINUE...

At 52, Sarah Mitchell thought she'd never sleep through the night again. "I was changing my pajamas two, sometimes three times every night," she recalls. "My husband started sleeping in the guest room because... CONTINUE...

Claire Danes reveals how dancing helps her de-stress. Learn how this exercise benefits mental health and releases feel-good hormones. CONTINUE...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are full of nutrients and antioxidants. CONTINUE...

'Beverly Hills, 90210' alum Jennie Garth urged followers to “get serious” about their health as she shared a video of herself being monitored while walking on a treadmill. CONTINUE...

Ellen Pompeo is showing love to her 'Grey's Anatomy' costar Eric Dane amid his ALS diagnosis, and sharing that he gave her a call shortly after she reached out to him. CONTINUE...

When traditional dieting stops working, medical science offers new answers for women navigating hormonal changes. CONTINUE...

Nearly one in four adults over age 50 may have a hidden brain condition tied to sharply higher dementia risk, even without a history of stroke, researchers warn. CONTINUE...

Vitamin K is essential for blood clotting and heart and bone health. Find out its health benefits, food sources and how to choose a safe supplement. CONTINUE...

Trigeminal neuralgia is a rare condition where something as simple as a gust of wind can cause excruciating pain. CONTINUE...

A newborn has died from a listeria infection, prompting the New Mexico Department of Health to issue a warning to avoid raw dairy products. CONTINUE...