The "Friends" alum, 57, has always prioritized health and fitness but has changed her approach over the years... CONTINUE...

These no-cook high-fiber healthy snack recipes require no cooking, so they’re the perfect bite if you’re on the go. They’re also full of fiber, with at least 3 grams per serving. CONTINUE...

Sleep Better with Music & Complete Darkness! Sleep experts created one solution that finally addresses both light and sound. Fall asleep in darkness to your favorite calming music, wake up genuinely refreshed. Here's how it works... CONTINUE...

James van der Beek shared the overlooked warning sign of his stage 3 colon cancer and why early screening at 45 is crucial. CONTINUE...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed. CONTINUE...

A new study finds the Mediterranean diet may lower total and hemorrhagic stroke risk in women over 20 years. CONTINUE...

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples and offer other valuable nutrients. CONTINUE...

One Outlet Charges All Your Devices! Smart-port technology automatically adjusts the right power for each device. So you can transform any outlet into your family's charging headquarters. See how you can... CONTINUE...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice. CONTINUE...

Canes and walkers help older people with pain, weakness, and balance problems walk more safely, and may help some people avoid falls. Many types of canes, walkers, and other assistive devices are available, so it’s very important to work with a healthcare provider to choose the correct type of walking aid for you. CONTINUE...

Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and repeated activation of the body’s stress system. CONTINUE...

Caffeinated coffee and decaffeinated coffee each have advantages and disadvantages when it comes to energy, heart health, weight loss, mood, and sleep. CONTINUE...

One Outlet Charges All Your Devices! Smart-port technology automatically adjusts the right power for each device. So you can transform any outlet into your family's charging headquarters. See how you can... CONTINUE...

Friendship expert Kat Vellos shares tips on how to make a new friendship stick, including what to do together, how often to hang out — and what to do if the vibes just aren't there. CONTINUE...

Recent research has found that hair extensions may contain cancer-causing chemicals, even the ones that are labeled "nontoxic." CONTINUE...

A new treatment being trialled at Belfast’s Royal Victoria Hospital allows more patients to be treated and quicker recovery. CONTINUE...

GoodGym, based in the UK, combines exercising with volunteering. How does this combination positively impact people? CONTINUE...