Healthy foods like nuts, berries, and fatty fish may be able to help ease obstructive sleep apnea symptoms. However, alcohol, bananas, and other foods may make them worse. CONTINUE...

This Sheet-Pan Balsamic Salmon & Asparagus is an easy, flavor-packed dinner that comes together quickly. Salmon... CONTINUE...

Grains can be an excellent choice for digestive health because many are rich in fiber and other nutrients that support the gut. CONTINUE...

These colorful vegetarian bowls feature smoky roasted eggplant, crisp arugula and creamy tahini, all layered over a bold and nutty roasted red pepper sauce. The sauce and dressing can... CONTINUE...

Most expiration dates indicate quality, not safety. Experts say to check smell, color and texture—especially for meat, dairy and produce. CONTINUE...

Massage therapy has been shown to improve symptoms of carpal tunnel syndrome. Learn about the massage techniques and exercises that can provide relief. CONTINUE...

Scientists are still trying to identify what a healthy gut microbiome looks like, but new research may offer a clue. CONTINUE...

Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead. CONTINUE...

A recent study shows that ultraprocessed foods may be as addictive as cigarettes. The researchers suggest that these foods should have similar regulations to tobacco products. CONTINUE...

Conversation starters, celebrity health reveals, healthy living hacks and medical cautions, and more... CONTINUE...

SAVANNAH, GA 2-27-2026 – Savannah Bee Company is recalling their HONEY BBQ SAUCE- MUSTARD, 16FL OZ B1L1360525 Best Before 05/16/27 UPC 8 50033 93758 9 due undeclared wheat and soy. People who have an allergy or severe sensitivity to wheat or soy run the risk of serious or life-threatening allergic r CONTINUE...

NIH-funded insights into Alzheimer’s biology could help with early diagnosis, future clinical trials CONTINUE...

Relieve neck and arm pain with effective exercises for cervical radiculopathy. Learn which exercises can help ease symptoms and improve mobility. CONTINUE...