Friday Newsletter - 12/29/2023

Author

iPad Pete
December 29, 2023

“Of all forms of inequality, injustice in health is the most shocking and inhumane.”

In today’s Health Report Daily, you’ll discover…

Top 5 Tips to Keep Your Brain Sharp, 2024 Wellness Trends, Pets Can Battle Cognitive Decline, Migraine Reliever, 15 Lifestyle Risk Factors, Diabetes Treatment Options, and more...

🤔 Today’s Health Question

Which nutrient, found in fish like salmon and walnuts, is associated with keeping the brain sharp and has been linked to cognitive function and memory?

(Answer at the bottom of the newsletter.)

Video: Top Tips For Keeping Your Mind Sharp And Preventing Alzheimer's Dementia!

How to keep your brain sharp: Top five tips
 
 
From www.cnn.com
 

We all want to keep our brains sharp. Here are the top five things we learned in 2023 from the Chasing Life podcast, which examined the brain in some of its many states. CONTINUE...

 
 
What wellness trends will be big in 2024? The Ozempic "ripple effect" and more expert predictions
 
 
From www.cbsnews.com
 

From the Ozempic "ripple effect" to health tech and more, experts share their predictions for 2024 wellness trends. CONTINUE...

 
 
360° Phone Windshield Mount
 
 
From shop.youcanlearnthis.com
 

Drive Safer with Perfect Phone Positioning! Introducing the 360° Phone Windshield Mount - your ultimate solution for hands-free phone usage in the car. With extremely strong suction, it can easily adhere to both windshields and dashboards. The adjustable clamp can... CONTINUE...

 
 
Living with a pet may battle cognitive decline, study says
 
 
From www.cnn.com
 

Having a pet in middle age instead of living alone may help reduce certain signs of cognitive delay, a new study found. CONTINUE...

 
 
Can Soaking Your Feet in Hot Water Relieve a Migraine?
 
 
From www.health.com
 

According to TikTok, soaking your feet in hot water can treat a migraine. What do experts say? CONTINUE...

 
 
TECH GEAR: Touchscreen iPhone Purse
 
 
From shop.youcanlearnthis.com
 

This Stylish Purse features a Clear Touch-Screen Window that allows you to use your iPhone while you have it safely stashed away in your purse. Talk, text, scroll, or dial right through the touch window! Plenty of space to keep your iPhone, Credit Cards, Cash, License, and CONTINUE...

 
 
15 lifestyle risk factors for young-onset dementia revealed
 
 
From nypost.com
 

Researchers say targeting these health and lifestyle traits may help prevent, identify, and treat the neurodegenerative condition. CONTINUE...

 
 
Diabetes Treatment Options: Pills, Injections, and Insulin to Control Blood Sugar
 
 
From www.webmd.com
 

Find out what kind of treatments you may need to control type 2 diabetes, including pills and insulin shots. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The nutrient associated with keeping the brain sharp, found in fish like salmon and walnuts, is omega-3 fatty acids.

😂 Today’s Chuckle

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