Friday Newsletter - 12/08/2023

“Happiness is the highest form of Health.”

In today’s Health Report Daily, you’ll discover…

Taylor Swift's Workout Routine, Wasabi Healt Benefits, Holiday Overeating, New Covid Variant, Eyelid Disease, Pelvic Exams, and more...

🤔 Today’s Health Question

What plant did wasabi come from?

(Answer at the bottom of the newsletter.)

Video: Watch this before Buying Wasabi…

Taylor Swift's Rigorous 'Eras Tour' Prep: Inside Her Workout Routine
 
 
From www.usmagazine.com
 

Taylor Swift is opening up about her rigorous ‘Eras Tour’ prep, detailing her workouts and revealing she cut out alcohol CONTINUE...

 
 
Wasabi: Are There Health Benefits? Pros and Cons, Nutrition Information, and More
 
 
From www.webmd.com
 

Find out what the research says about wasabi, who should avoid it, and how it may affect your health. CONTINUE...

 
 
GIFT IDEA: Clear Anti-Glare Car Visor (For Day & Night Driving)
 
 
From shop.youcanlearnthis.com
 

Introducing the Clear Car Visor - the tinted vehicle visor that blocks blinding glare without obstructing the driver’s view. The "Day Visor" blocks the sun. And the "Night Visor" blocks the glare from oncoming headlights and street lights. It also has... CONTINUE...

 
 
6 Diet Tips to Avoid Overeating and Holiday Weight Gain
 
 
From www.today.com
 

Registered dietitian Vanessa Rissetto shares advice for enjoying holiday parties (yes, even the cocktails and sweets) while keeping your health a priority. CONTINUE...

 
 
New COVID Variant JN.1 Could Disrupt Holiday Plans
 
 
From www.webmd.com
 

No one planning holiday gatherings or travel wants to hear this, but the rise of a new COVID-19 variant, JN.1, is concerning experts, who say it may... CONTINUE...

 
 
GIFT IDEA: Folding iPad Stand
 
 
From shop.youcanlearnthis.com
 

Hands-Free iPad Use Anytime, Anywhere! You can now fully enjoy hands-free use of your iPad with our innovative Folding iPad Stand! Whether you're working cooking up a storm in the kitchen, in the office, or watching a movie on your nightstand, this stand provides sturdy and secure support for your device. Its anti-slip... CONTINUE...

 
 
Here’s the Eyelid Disease Everyone Should Know About, According to an Ophthalmologist
 
 
From www.prevention.com
 

It is estimated 1 out of every 12 adults in the US has Demodex blepharitis. Consider this your primer on the disease. CONTINUE...

 
 
Pelvic exams can be uncomfortable for patients and ineffective for doctors. This proven technique could change that.
 
 
From www.yahoo.com
 

Pelvic exams can be uncomfortable for patients and ineffective for doctors. This proven technique could change that. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Wasabi comes from the rhizome of the Wasabia japonica plant, a member of the Brassicaceae family, related to horseradish and mustard.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.