Friday Newsletter - 11/17/23

"Physical activity doesn't have to feel like a chore; find an enjoyable form of exercise that makes you feel alive."

In today’s Health Report Daily, you’ll discover…

Spice for Inflammation, Covid & Flu Holidays, Fentanyl FAQ, Oldest Transplant Recipient, Back & Core Exercise, Adriana Lima Cosmetic Procedure, and more...

Stay Well,

🤔 Today’s Health Question

Does turmeric work better than ibuprofen?

(Answer at the bottom of the newsletter.)

VIDEO: 5 Health Benefits of Turmeric

🤔 Answer to Today’s Health Question:

“One study found that taking turmeric extract three times daily was comparable to taking a 1,200-milligram dose of ibuprofen daily. However, more research is necessary to confirm these effects. Other research suggests that curcumin may reduce cholesterol and triglyceride levels.” - MayoClinic.Org

Check out this Plant-Based Cookbook with over 100 mouth-watering recipes!

😂 

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