Friday Newsletter - 05/10/2024

Author

iPad Pete
May 10, 2024

“The reason I exercise is for the quality of life I enjoy.”

In today’s Health Report Daily, you’ll discover…

Oats, Kris Jenner's Tumor, Kidney, Ultraprocessed Foods, Women's Mental Health, Cayenne Pepper, Manage Frailty, and more...

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🤔 Today’s Health Question

What whole grain cereal, known for its versatility and nutritional benefits, is commonly used in breakfast dishes like porridge and granola?

Are Oats Good For You?
 
 
From www.shape.com
 

Are oats good for you, and is it safe to eat oats every day? If overnight oats and oat milk are key parts of your daily diet, you'll want to hear what these dietitians say about the science-backed benefits of oats. CONTINUE...

 
 
Kris Jenner's Tumor: Diagnosis, Health Updates, And More
 
 
From www.womenshealthmag.com
 

In a trailer for Hulu's 'The Kardashians,' Kris Jenner revealed she has a tumor. Here's everything to know about her health, including diagnosis and updates. CONTINUE...

 
 
FOOD: 15+ Three-Step, 20-Minute Dinner Recipes
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE…

 
 
Conditions That Affect Your Kidneys
 
 
From www.webmd.com
 

Your kidneys help filter all the waste products your body builds up in its natural processes. Learn more about the medical problems that can harm them. CONTINUE...

 
 
Ultraprocessed foods you need to avoid, according to a 30-year study
 
 
From www.wesh.com
 

The study analyzed data from more than 100,000 health professionals in the United States with no history of cancer, cardiovascular disease or diabetes. CONTINUE...

 
 
Women Need to Exercise for Their Mental Health
 
 
From people.com
 

A report reaffirmed the relationship between women's exercise levels and their mental wellbeing. When regularly exercising, women reported feeling more happy, energetic, and confident. They also experienced less stress. CONTINUE...

 
 
Cayenne Pepper: Benefits, Nutrition, and Risks
 
 
From www.health.com
 

Cayenne peppers are high in protective plant compounds and antioxidant vitamins. Possible benefits include protection against certain health conditions. CONTINUE...

 
 
Tips to Manage Frailty in Older Adults
 
 
From www.webmd.com
 

Frailty is a result of aging, but not all elderly persons are or will be frail. Find out what to expect and when you should see your doctor. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Oats, a whole grain cereal, are known for their versatility and nutritional benefits, commonly used in breakfast dishes like porridge and granola.

😂 Today’s Chuckle

Video: What Happens to Your Body When You Eat Oatmeal Every Day

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