Friday Newsletter - 04/12/2024

"Your body hears everything your mind says. Stay positive."

In today’s Health Report Daily, you’ll discover…

Butter, OJ Simpson's Cancer, Relationships and Mental Health Struggles, Yogurt Health Benefits, The Best Time to Exercise, Health Misinformation, Time Blindness, and more...

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🤔 Today’s Health Question

How much butter per day is healthy?

This Is How Long You Can Leave Butter On the Counter
 
 
From www.simplyrecipes.com
 

It's easy to take butter out of the fridge and then forget about it. How long is it OK for butter to sit on the counter? I talked to an expert to get the details. CONTINUE...

 
 
What Kind of Cancer Did O.J. Simpson Have?
 
 
From www.today.com
 

O.J. Simpson had been diagnosed with cancer and was undergoing chemotherapy treatment earlier this year, according to reports. CONTINUE...

 
 
FOOD: 20+ High-Fiber Spring Vegetable Side Dish Recipes
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
How to strengthen your relationship during mental health struggles
 
 
From www.wfla.com
 

Discover how to strengthen your relationship while supporting a partner with anxiety. This article explores the power of love, trust, and understanding, providing practical strategies for effective communication, navigating challenges, and celebrating growth. CONTINUE...

 
 
Is It Healthy To Eat Yogurt Every Day?
 
 
From www.delish.com
 

Most of us would agree that yogurt is good for us, but is it healthy to eat it every single day? CONTINUE...

 
 
This Might Be the Best Time of Day to Exercise
 
 
From gizmodo.com
 

Researchers found evidence of the best time for exercisers to get better heart and health benefits. CONTINUE...

 
 
How to spot health misinformation online
 
 
From www.cnbc.com
 

Of all of the misinformation floating online, fake health news can be particularly dangerous. Here's how to spot signs of it. CONTINUE...

 
 
What Is Time Blindness And Is It A Real Condition? A Psychologist Explains
 
 
From www.today.com
 

Time blindness has garnered a lot of skepticism online, but it's real. Those who have it aren't irresponsible, according to experts, they just perceive time differently. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The amount of butter considered healthy can vary depending on individual dietary needs and overall dietary patterns. In general, it's recommended to consume butter in moderation as part of a balanced diet, aiming for no more than a few tablespoons per day.

😂 Today’s Chuckle

Video: What HAPPENS If You Eat Grass Fed Butter EVERYDAY For 30 Days? | Dr. Steven Gundry

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter