Friday Newsletter - 02/16/2024

“To get rich, never risk your health. For it is the truth that health is the wealth of wealth.” – Richard Baker.

In today’s Health Report Daily, you’ll discover…

Answers to Top Heart Health Questions, Onion Health Benefits, Nursing Homes, Bacteria on your Keyboard, and more...

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🤔 Today’s Health Question

How do I know if my heart is healthy?

Video: 3 Experts share important tips for maintaining a healthy heart

Doctor answers top heart health questions on Google for American Heart Month
 
 
From nypost.com
 

Heart disease remains the leading killer of men and women in the U.S. — each year, around 695,000 people die from cardiovascular conditions, per the Centers for Disease Control and Prevention (CDC). CONTINUE...

 
 
Are Onions Good for You? Health Benefits & Nutrition Facts
 
 
From www.eatingwell.com
 

Onions can provide some impressive health benefits. Learn why onions are good for you according to science and the best ways to enjoy them. CONTINUE...

 
 
iPhone Wallet Case (Including iPhone 15 Sizes!)
 
 
From shop.youcanlearnthis.com
 

Introducing the ultimate accessory for your iPhone - our Premium Synthetic PU Leather Wallet Case. Not only does it exude style and elegance, but it also offers a plethora of features that will make your life easier. From built-in card pockets to a CONTINUE...

 
 
What You Need to Know About Nursing Homes
 
 
From www.webmd.com
 

WebMD explains what nursing home care does and how you can choose the facility that's right for your loved ones. CONTINUE...

 
 
FOOD: 15+ Easy One-Pan Dinners in 30 Minutes or Less
 
 
From www.eatingwell.com
 

Get this recipe from our free “Sues Home Kitchen” newsletter by subscribing with one click here… CONTINUE

 
 
TECH GEAR: Rearview Mirror Phone Mount
 
 
From shop.youcanlearnthis.com
 

REARVIEW MOUNT: Mounts your phone right on your rearview mirror, so you don't have to look down while using navigation. PERFECT ANGLE: The 240° swivel allows you to rotate your phone to the perfect viewing angle. Reduce distractions by positioning your iPhone for minimal eye movement. Keeps your eyes on the road... CONTINUE...

 
 
Your Keyboard May Contain More Bacteria Than Your Toilet Seat
 
 
From www.webmd.com
 

Did you know that your keyboard may contain more bacteria than your toilet seat? Here's what to know about keyboard hygiene in the digital age. CONTINUE...

 
 
Causes of Menopause Weight Gain & Exercise Benefits
 
 
From www.webmd.com
 

WebMD explains why women in menopause may gain weight and what to do to prevent or combat those extra pounds. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

For most adults, the normal resting heart rate is between 60 and 100 beats per minute. Factors like stress, anxiety, medication, and how physically active you are can affect your heart rate. You can tell how fast your heart beats by feeling your pulse.

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.ex