Friday Newsletter - 01/19/2024

Author

iPad Pete
January 19, 2024

"Health is a state of complete harmony of the body, mind, and spirit." — B.K.S. Iyengar

In today’s Health Report Daily, you’ll discover…

Is Wheat Healthy?, Ways to Exercise, Eye Fact or Fiction, Stop Losing Weight on Ozempic, Bronchiectasis, 15+ 5-Ingredient Anti-Inflammatory, Mediterranean Diet Breakfast, and more...

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🤔 Today’s Health Question

Why is whole-grain wheat healthier?

Video: The ONLY Wheat You Should Eat

Wheat: Is It Good For You?
 
 
From www.webmd.com
 

Is wheat really good for you? Find out how eating wheat affects your health. CONTINUE...

 
 
There Are Too Many Ways to Exercise
 
 
From www.theatlantic.com
 

Choosing a workout regimen has become a workout in and of itself. CONTINUE...

 
 
Folding iPad Stand
 
 
From shop.youcanlearnthis.com
 

Hands-Free iPad Use Anytime, Anywhere! You can now fully enjoy hands-free use of your iPad with our innovative Folding iPad Stand! Whether you're working cooking up a storm in the kitchen, in the office, or watching a movie on your nightstand, this stand provides sturdy and secure support for your device. Its anti-slip... CONTINUE...

 
 
Eye Fact or Fiction – Eye Color, Color Blindness, Improve Eyesight
 
 
From www.webmd.com
 

Do glasses make your eyesight worse? Can carrots help your vision? Take this quiz and show WebMD that you know how to sort eye fiction from fact. CONTINUE...

 
 
Why You Will Stop Losing Weight on Ozempic
 
 
From www.theatlantic.com
 

Everyone hits a weight-loss plateau, but the race is on for next-generation drugs that can help patients lose even more weight. CONTINUE...

 
 
TECH GEAR: Clear Protective iPhone Case
 
 
From shop.youcanlearnthis.com
 

Clear-Case Design: Show off your iPhone's stylish sleek looks while still guarding against damage. Extreme Protection: Military-Grade Drop Protection and Scratch Resistance. Shock Absorption: Four-Corner-Bumpers absorb impact from a fall. Scratch Resistant: Be proud of your iPhone for years, without worrying about... [CONTINUE...]

 
 
Bronchiectasis: Symptoms, Causes, Diagnosis, and Treatment
 
 
From www.webmd.com
 

Bronchiectasis is a chronic disease that gets worse over time. But with proper care and treatment, you can manage it. Learn more about bronchiectasis symptoms, causes, diagnosis, and treatment. CONTINUE...

 
 
15+ 5-Ingredient Anti-Inflammatory, Mediterranean Diet Breakfast Recipes
 
 
From www.eatingwell.com
 

Start your day with one of these delicious, 5-ingredient breakfast recipes made with anti-inflammatory ingredients to fit the Mediterranean diet. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

Some of the most nutritious parts of the grain — the bran and germ — are absent from white wheat because they're removed during the milling and refining process. Therefore, white wheat is relatively poor in many vitamins and minerals compared to whole-grain wheat. - Healthline.com

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.