Friday Newsletter - 01/05/2024

“Your body hears everything your mind says.” - Naomi Judd

In today’s Health Report Daily, you’ll discover…

Keeping Up Weight Loss, Peanut Oil, Kelly Clarkson's Weight Loss, Dry January, Triple Threat of Respiratory Illnesses, Heart Palpitations, and more...

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🤔 Today’s Health Question

What is the biggest weight loss ever?

Video: No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss!

Keeping Up Weight Loss in a Sustainable Way
 
 
From www.healthline.com
 

Experts recommend gradual weight loss through eating style changes and behavioral changes to help maintain weight loss over time... CONTINUE...

 
 
PEANUT OIL: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews
 
 
From www.webmd.com
 

Learn more about PEANUT OIL uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain PEANUT OIL. CONTINUE...

 
 
360° Phone Windshield Mount
 
 
From shop.youcanlearnthis.com
 

Drive Safer with Perfect Phone Positioning! Introducing the 360° Phone Windshield Mount - your ultimate solution for hands-free phone usage in the car. With extremely strong suction, it can easily adhere to both windshields and dashboards. The adjustable clamp can... CONTINUE...

 
 
Kelly Clarkson Shares How She 'Dropped Weight' After NYC Move
 
 
From www.usmagazine.com
 

Kelly Clarkson opened up about moving her talk show and her kids to New York City helped both her mental and physical health... CONTINUE...

 
 
How Dry January can help you save money, improve health
 
 
From www.cnbc.com
 

If you're on the fence about partaking in Dry January, there's an incentive to consider: the financial savings... CONTINUE...

 
 
TECH GEAR: Smart Charging Hub
 
 
From shop.youcanlearnthis.com
 

Smart Charging Hub: Quickly charges all your devices at once. SIMULTANEOUS FAST CHARGING: Conveniently charges 6 iPhones, iPads, Earbuds, Powerbanks, Fitness Trackers, or any other USB devices at once! COMPATIBLE: Works with all Apple and Non-Apple devices that charge with a CONTINUE...

 
 
Health officials are monitoring a triple threat of respiratory illnesses. Here's how to avoid getting sick
 
 
From www.cbsnews.com
 

The Centers for Disease Control and Prevention is tracking the spread of the flu, RSV and COVID-19 this winter... CONTINUE...

 
 
Heart Palpitations: Causes, Treatments, After Eating, Lying Down
 
 
From www.webmd.com
 

WebMD explains the possible causes of heart palpitations -- and when to seek medical attention. CONTINUE...

 
 
 
 

🤔 Answer to Today’s Health Question:

The most weight lost in a lifetime is 5,000 lb, which was achieved by Michael Hebranko from Brooklyn, NY. - Guinness World Records

😂 Today’s Chuckle

The content presented in this email newsletter is for informational purposes only and does not constitute medical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. The information provided in this newsletter is based on sources that we believe to be accurate and reliable. However, we cannot guarantee the accuracy, completeness, timeliness, or usefulness of any information contained in this newsletter.